Best-selling author and Instagram fitness star Joe Wicks is leading Dubai's bid to win another Guinness World Record today.
He is attempting to break his own record for the largest 30-minute High-Intensity Interval Training (HIIT) session, as part of the Dubai Fitness Challenge.
The 33-year-old had previously set the record at London's Hyde Park in 2017 with 3,804 fitness enthusiasts in attendance.
Take a listen to what he told the Dubai Eye 103.8's Breakfast team ahead of the challenge.
For those new to HIIT, this exercise alternates between short and intense periods of anaerobic exercise with less recovery time.

Rainy weather to continue across UAE until Friday night
Travellers welcomed with special 'Dubai World Cup' stamp
Etihad diverts two flights due to unstable weather conditions
Over 1,300 personnel deployed in Dubai during adverse weather
UAE welcomes NASA's plan to form sustained human presence on Moon
RTA announces bus service disruptions due to adverse weather conditions
UAE responds to missile, drone threats
Indian, Pakistani killed in falling debris incident in Abu Dhabi
