Social media users need to be more cautious of their screen time in order to prevent getting addicted to sites like Facebook and Instagram.
That's according to experts speaking to Dubai Eye 103.8's The Agenda.
Dr. Saliha Afridi is a Clinical Psychologist and Managing Director of the Lighthouse Centre for Wellbeing.
She tells us how you can identify whether or not you're addicted to social media.
UAE leaders congratulate US President on Independence Day
UAE President His Highness Sheikh Mohamed bin Zayed Al Nahyan has congratulated US President Donald Trump on the occasion of his country's Independence Day.
Dubai private schools to offer life skills to shape future-ready students
Starting the new academic year of 2026, Dubai's private schools will introduce a host of topics, including financial literacy, nutrition, mental resilience and social well-being as part of the Emirate's 'Skills for Life' initiative to help learners adapt to a fast-changing world.
Warning issued after 25 injured in 4 vehicle collision on Jebel Ali Road
Dubai Police have issued a warning after three vehicles crashed into a bus that had broken down on Jebel Ali Road, leaving 25 people injured.
H.H. Sheikh Mohammed applauds Egypt's 'heroic' World Cup run
His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President and Prime Minister of the UAE and Ruler of Dubai, has congratulated the Egyptian football team for securing their first FIFA World Cup knockout victory.
UAE calls for immediate Sudan ceasefire, expansion of arms embargo
The UAE has emphasised that there is no military solution to the conflict in Sudan, calling instead for an immediate ceasefire and urgent humanitarian truce amid escalating violence in and around El Obeid.
Dubai community campaign supports workers with 2 million refreshments
Dubai's Al Freej Fridge campaign is back for a third year, aiming to distribute two million bottles of cold water, juices and frozen treats to workers across the emirate during the summer.
Dubai Police warns of burn risks from viral trend of microwaving slime
Dubai Police have warned of serious health risks among young children from a new social media trend that prompts them to microwave "slime" to "increase its flexibility".
99.9% safety rating reinforces Dubai's standing among world's safest cities
Dubai Police has recorded a 99.9 per cent score for daytime safety in the latest Security Quality of Life Survey, reinforcing the emirate's reputation as one of the safest places in the world.
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